Technical Mono Fitness Stats — Dashboard screen

Technical Mono Fitness Stats

A ready-to-paste dashboard screen prompt for web apps. Paste it into Lovable, v0, Cursor, Bolt or Claude and you get this interface back.

  • Mono
  • Dense
  • Slate Blue

Prompt

Act like a frontend developer with 15 years of experience. I want the exact same UI with 95-99% similarity.

Platform: This is a RESPONSIVE design — it should work on both mobile and desktop. Use mobile layout patterns (bottom nav, stacked content) for mobile, and desktop layout patterns (sidebar/nav bar, wider content areas) for web.

Design a fitness dashboard with a circular progress ring for daily steps, three small stat tiles (calories, distance, active minutes), and a weekly bar chart.

Visual style — Technical Mono:
Monospace type for labels, numbers and metadata; clean sans-serif for prose. Sharp 6px corner radii. 1px solid borders, no shadows at all. The accent appears only on interactive elements. Dense, information-rich, precise — like a developer tool.

Color palette — Slate Blue:
Background #F4F5F7, surfaces #FFFFFF. Text #1F2328 / #656D76. Borders #D8DBE0. Accent #2563EB.

Typography — use these exact font families:
- Headings / display: "SF Mono", "Cascadia Code", "Fira Code", "Consolas", monospace
- Body / labels: -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif
- Monospace / data: "SF Mono", "Cascadia Code", "Fira Code", "Consolas", monospace

Commit fully to this style — it should be unmistakable at a glance. Use realistic content, not placeholder text. Keep animations smooth (200ms ease-out).

How to use it

  1. Copy the prompt above.
  2. Paste it into your AI coding tool.
  3. Add your own product details — screen name, real copy, data fields.
  4. Attach the screenshot too. Vision models match a design far more closely when they can see it.